I may be stretching it a bit with today’s word.
Perennial 1) present at all seasons of the year 2) continuing to live from year to year 3) recurring regularly: permanent
I have inherited some of my Mother’s expertise when it comes to plants but in no way, shape or form, am I, as green thumbed as she is. From a handful of seeds she can nurture a whole garden of flowers, vegetables and shrubs, which are healthy, vibrant and productive. My gardening is limited to digging a hole, placing the victim, umm plant, into it with a generous helping of plant food, watering for several days and then letting nature take its course. As for in-door plants I do tend to have them growing happily for many years – so I must be doing something right. Case in point, a friend gave me a sleigh shaped planter three Christmas’ ago and it’s still lush and green. Real plants are a treasure in the dark winter months, just their aroma can transport you to summer warmth. We all know the benefits of having real plants in the house – oxygenating – but they are so much more. As you can see from this list from http://www.bayeradvanced.com
5 Benefits of Houseplants
When you embellish interior spaces with houseplants, you’re not just adding greenery. These living organisms interact with your body, mind and home in ways that enhance the quality of life.
When you breathe, your body takes in oxygen and releases carbon dioxide. During photosynthesis, plants absorb carbon dioxide and release oxygen. This opposite pattern of gas use makes plants and people natural partners. Adding plants to interior spaces can increase oxygen levels.
At night, photosynthesis ceases, and plants typically respire like humans, absorbing oxygen and releasing carbon dioxide. A few plants – orchids, succulents and epiphytic bromeliads – do just the opposite, taking in carbon dioxide and releasing oxygen. Place these plants in bedrooms to refresh air during the night.
As part of the photosynthetic and respiratory processes, plants release moisture vapor, which increases humidity of the air around them. Plants release roughly 97 percent of the water they take in. Place several plants together, and you can increase the humidity of a room, which helps keeps respiratory distresses at bay. Studies at the Agricultural University of Norway document that using plants in interior spaces decreases the incidence of dry skin, colds, sore throats and dry coughs.
Plants remove toxins from air – up to 87 percent of volatile organic compounds (VOCs) every 24 hours, according to NASA research. VOCs include substances like formaldehyde (present in rugs, vinyl, cigarette smoke and grocery bags), benzene and trichloroethylene (both found in man-made fibers, inks, solvents and paint). Benzene is commonly found in high concentrations in study settings, where books and printed papers abound.
Modern climate-controlled, air-tight buildings trap VOCs inside. The NASA research discovered that plants purify that trapped air by pulling contaminants into soil, where root zone microorganisms convert VOCs into food for the plant.
Adding plants to hospital rooms speeds recovery rates of surgical patients, according to researchers at Kansas State University. Compared to patients in rooms without plants, patients in rooms with plants request less pain medication, have lower heart rates and blood pressure, experience less fatigue and anxiety, and are released from the hospital sooner.
The Dutch Product Board for Horticulture commissioned a workplace study that discovered that adding plants to office settings decreases fatigue, colds, headaches, coughs, sore throats and flu-like symptoms. In another study by the Agricultural University of Norway, sickness rates fell by more than 60 percent in offices with plants.
A study at The Royal College of Agriculture in Circencester, England, found that students demonstrate 70 percent greater attentiveness when they’re taught in rooms containing plants. In the same study, attendance was also higher for lectures given in classrooms with plants.
How Many Plants?
The recommendations vary based on your goals.
To improve health and reduce fatigue and stress, place one large plant (8-inch diameter pot or larger) every 129 square feet. In office or classroom settings, position plants so each person has greenery in view.
To purify air, use 15 to 18 plants in 6- to 8-inch diameter pots for an 1,800-square-foot house. That’s roughly one larger plant every 100 square feet. Achieve similar results with two smaller plants (4- to 5-inch pots).
How is your green thumb? Any tips for a lackadaisical gardener?
When I read the definition for perennial, I was struck by how my writing and the love of words stays with me no matter the season or my location. Even on my Palm Springs vacation, you could find me typing away in the early morning before our various excursions and then again in the evening, recapping our day. It is an addiction to write – wanting those words to flow onto the paper or computer screen and flourishing.
As each year passes, I find new styles, genres and skills are added to my repertoire, each a new stem, branch or flower to the fundamental root system of my passion for the written word. Every segment has a part to play and makes a wonderfully intriguing and enticing whole. Some work may bud and flower quickly, then fall to the way side, others will form into significant pieces and grow strong and robust.
As I was searching for some nice photos for this article I happened upon an interesting Wikipedia site, detailing The Perennial Philosophy. I must admit I had no idea of this research and so detoured for a read. One quotation struck me:
“If one is not oneself a sage or saint, the best thing one can do, in the field of metaphysics, is to study the works of those who were, and who, because they had modified their merely human mode of being, were capable of a more than merely human kind and amount of knowledge.”
My interpretation on this philosophy is, we all have the ability to modify ourselves and grow beyond our self imposed expectations and capabilities. We can develop into a many faceted and established writer, with or without the publishing contract. After all we can survive and flourish without the plant food but if given it we are able to bloom.